THERAPY SERVICES
Therapy for When Life Feels Heavy
Compassionate, experienced support for children, teens, adults, and families navigating stress, transitions, and emotional overwhelm.
As a Licensed Marital and Family Therapist and Registered Play Therapist-Supervisor™, I help you find clarity, healing, and a path forward—one step at a time.
Ready to take the next step?
Reach out to schedule an appointment or ask questions about working together. Your healing and clarity begin with one conversation.
Therapy Is a Place To…
Feel heard, understood, and supported
Gain clarity about your patterns and needs
Develop healthier coping skills
Strengthen communication within your family
Heal past wounds
Make decisions rooted in your values
Reclaim peace, confidence, and emotional balance
If you’re ready for grounded support, gentle challenge, and a therapeutic space that honors both your strengths and your struggles, I’m here to help.
Compassionate, grounded support for the moments that matter most.
Life can feel overwhelming, confusing, or heavy—especially when you're navigating big transitions, relationship challenges within families, or the weight of long-carried stress. You don’t have to move through it alone.
As a Licensed Marital and Family Therapist with 25 years of experience and deep specialization in attachment, family systems, and play therapy, I offer therapy that helps individuals and families heal, reconnect, and move forward with clarity and confidence.
My Approach
Therapy with me is warm, collaborative, and grounded in curiosity. I create a safe, supportive environment where you can explore what’s not working, understand what’s getting in the way, and begin to build the emotional well-being, relationships, and life you want.
I integrate evidence-based approaches with practical tools, mindfulness, and values-based guidance so you can experience meaningful, lasting change—not just insight.
Who I Work With
I support children, teens, adults, and families who are seeking help with:
Anxiety, stress, and overwhelm
Life transitions and role changes
Parenting challenges
Family conflict and communication issues
Emotional regulation
Self-esteem and identity development
Grief and loss
Burnout and boundary struggles
For Children & Families
As a Registered Play Therapist-Supervisor™, I use play therapy to help children process emotions, build resilience, and strengthen communication—while equipping parents with tools and insight that support healing and connection at home.
For Adults
I help adults navigate stress, clarify personal needs, break old patterns, and build healthier ways of thinking, coping, and relating within their families and daily lives.